Is Cleaning a Trauma Response?
Mental Health, Home Organization, Trauma Recovery Maria Lourdes Mendoza Mental Health, Home Organization, Trauma Recovery Maria Lourdes Mendoza

Is Cleaning a Trauma Response?

Trauma can take many forms, one of which is through compulsive cleaning. While it is usually good to have a clean house, there can be things that are too clean, or an amount of cleaning that is indicative of deeper emotional problems. This post will explore the connection between trauma and cleaning and how professional cleaning services like the Sparkly Maid Miami can help those dealing with trauma-related cleaning behaviors.

Read More
Why Does Cleaning Stress Me Out?
Mental Health, Home Organization, Stress Management Maria Lourdes Mendoza Mental Health, Home Organization, Stress Management Maria Lourdes Mendoza

Why Does Cleaning Stress Me Out?

Many folks are stressed out just thinking about cleaning. It is quite normal to be fearful of housekeeping duties, rather than the idea of cleaning itself. This post will examine the reasons why cleaning could be stressful and offer strategies for handling it, such as using cleaning services like Sparkly Maid Miami and other cleaning services in Seattle.

Read More
Is Cleaning a Coping Mechanism For Anxiety?
Mental Health, Home Organization, Self Care Maria Lourdes Mendoza Mental Health, Home Organization, Self Care Maria Lourdes Mendoza

Is Cleaning a Coping Mechanism For Anxiety?

All things considered, anxiety is a problem for many individuals nowadays because most lead hectic, often stressful lifestyles. Of course, there are numerous approaches to handling it and various forms of care. Cleaning is one such unusual but incredibly fascinating method. Yes, it is true that organizing your living area could have a significant impact on your mental well-being. This article will discuss the fascinating connection between anxiety and cleaning, as well as how Sparkly Maid Miami can support you in maintaining a tidy home and a clear mind.

Read More